Workout Tips
// June 16th, 2009 // News & Updates
If anyone is interested in workout tips, feel free to leave a comment here and ask questions. I will reply so everyone can see. I like to give my advice and help people out. So if there is anything you to ask please let me know.
One Response to “Workout Tips”
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- Rupert said: Hi Damon, Just would like to say what a fantast...
- MDJK said: Great show! ...can't wait for the next one. :-)...
- nakoa said: what lotion do u use when you masturbate...
- nakoa said: what type of lotion do you use to masturbate with...
- EVANSsf said: sorry I missed the Friday live show..... I can sho...
- Alan said: Good job, looks like fun!!! lol...
Hi Damon,
Just would like to say what a fantastic physique you have.I am very similar to your build and height etc,i was just wondering what your exercise routine is with regards to using weights and whether you do cardio within your workouts and do you follow a strict diet?You look like you eat high proptein low carb is that right?and also what supplements do you take?thanks Rupert